The Vegan

Protein Powder

Soy protein isolate (SPI) is a highly refined form of soy protein and contains about 90% or more protein by weight, with most of the fats, carbohydrates, and other non-protein components removed.  Several benefits of taking in soy protein include:

• Heart Health: Some studies show that soy protein (with isoflavones) can reduce LDL cholesterol and improve lipid profiles.

• Complete Protein: Contains all 9 essential amino acids

• Suitable for Dairy-Free Diets: Ideal for vegans and people with lactose intolerance or dairy allergies.

ADM is one of the largest and most trusted non-GMO soybean processors in the world as they:

• Control the entire supply chain — from farm to protein powder which results in greater consistency, traceability, and lower risk of contamination or quality swings.

• Have infrastructure that supports large-scale, high-quality production globally, not just regionally.

• Offer neutral or "clean" flavor, reducing the "beany" taste common in other soy proteins.

• Offer non-GMO, organic soybeans.

• Have strong sustainability initiatives: regenerative agriculture, carbon footprint reduction, ethical sourcing.

Whey protein may increase acne risk.

"This case-control study provides evidence of a positive association between whey protein consumption and acne risk." 

(Link to Research)

Whey and casein protein powder cause digestive issues.

Consumers report different digestive problems related to consumption of whey and casein protein such as bloating, diarrhea, and cramps.

(Link to reports)

Soy protein is similar with whey protein on strength gains and lean body mass. 

"The results of this meta-analysis indicate that soy protein supplementation produces similar gains in strength and LBM in response to RET as whey protein."

(Link to research)

Soy protein reduces cholesterol. 

"We found that the consumption of soy protein rather than animal protein significantly decreased serum concentrations of total cholesterol, LDL cholesterol, and triglycerides."

(Link to research)

Soy protein improves body and heart health at the same time. 

"These results indicate that soy-based protein foods can be effectively incorporated into an energy-restricted, high-protein diet for improving body weight, body composition and cardiometabolic health."

(Link to research)